We can learn how to defeat resistance by constantly refocusing on our dreams, committing to our craft and accepting that challenging resistance is a natural and necessary part of the journey. Fear of failure, self-doubt or procrastination are different forms of resistance. Being an accomplished actor didn't stop him from feeling fear each time he had to go on stage.

For example, actor Henry Fonda, even in his late age, threw up before every theatrical performance. In fact, resistance even affects people who are experienced at what they do.

We need to accept that resistance is natural and stop thinking that it targets us personally. Resistance also doesn't discriminate between interests – you'll feel resistance if you want to do something for yourself, like diet, or something to help others, like start a charity. It's impersonal and universal, and it affects anyone and everyone. This feeling of resistance is perfectly normal. If you want to start a new diet, resistance will be the voice that tells you, “I can always start the diet tomorrow, even if I don’t today.” For example, if you feel a call to start a new business, resistance will be the voice that urges you to stay at your current job and not take a risk on a project that may fail. Resistance is negative, and it always opposes change or anything new. That feeling is called resistance – it's the force that forever keeps us from realizing our dreams and accomplishing what we were meant to do.Īnything new in our routine that takes us away from the habitual will be naturally accompanied by resistance. Have you ever had an ambitious dream but hesitated to act on it? Maybe you wanted to write a great novel or start an innovative new business, but a certain feeling held you back? how Oprah Winfrey created America’s most popular morning talk show in a matter of months.how the hierarchies of which you are a part work to stifle your creativity, and.how failure – like a ruined film or manuscript – can actually help you as you pursue your dreams,.

In this summary of The War of Art by Steven Pressfield, you’ll learn: It offers important advice on defeating resistance so you can realize your dreams, do what you were truly meant to do and set a great example for others who dream. This book will help you identify and understand the ways in which resistance – right now – is preventing you from working toward what you truly desire. Resistance is a negative force that opposes any creativity and keeps us from fulfilling our dreams. That’s not you actually planning to begin tomorrow: that’s the so-called resistance blocking you from realizing your full potential. Have you ever felt that you were meant to do something great, like write a novel, direct a film or start a charity? Do you find yourself waking up every day and thinking about your goal, but then just shrugging and putting it off until tomorrow?

The world of art steven pressfield